Beef & Noodles
30 min
Prep Time
1 hr
Cook Time
1 hr 30 min
Total Time
Servings
Convert Ingredient Measure
Ingredients
19
oz
Beef stew meat, lean
10
oz
Noodles, egg, dry, enriched
3/8
tsp
Salt, table, iodized
3 1/4
tbsp
Margarine, soft
3 1/4
tbsp
Onion, white, fresh, chopped
4 1/4
tbsp
Flour, all purpose, white, bleached, enriched
2 1/2
cup
Broth, beef, low sodium
Nutrition Info
148.31 g / 5.3 oz per serving.
Instructions
1. Preheat oven to 350°F.
2. Cook lean stew meat in unsalted water - drain, reserving liquid for broth (skim of & discard any fat before using broth).
3. Cook noodles in unsalted boiling water until al dente.
4. Melt margarine in large kettle - add onions & saute until tender.
5. Add flour & salt - stir until blended & cook for 5 min.
6. Add 2 1/2 cups broth from stew meat (can substitute pre-made reduced sodium beef broth) gradually, stirring constantly with whisk.
7. Cook until thickened.
8. Combine beef, noodles, & sauce - pour into hotel pan(s).
9. Bake for 30 minutes or until reaches 165°F.
