Spice-Marinated Roasted Chicken

50 min

Prep Time

30 min

Cook Time

1 hr 20 min

Total Time

Servings

Convert Ingredient Measure

Ingredients

32

oz

Chicken breast

1/2

cup

Yogurt, plain, lowfat

2

tbsp

Olive oil

1/2

tbsp

Mustard

1

tbsp

Lemon juice

1

tsp

Lemon zest

4

tsp

Garlic, minced

1

tbsp

Ginger, minced

1/2

tsp

Smoked paprika

1/2

tsp

Cumin, ground

3/4

tsp

Salt, iodized

1/4

tsp

Black pepper, ground

Nutrition Info

139.00 g / 4.96 oz per serving.

Recipe Label

Instructions

1. Whisk together all ingredients except chicken
2. Pour mixture over chicken & toss to coat
3. Cover & refrigerate for 30 minutes up to 12 hours
4. Place chicken into baking dish - bake chicken at 375 F for 20-30 minutes or until reaches 165 F

Notes

Food Handling :
- Wash hands immediately before engaging in food preparation and again
after engaging in any activities that contaminate the hands.
- Single gloves should be used for only one task and then discarded.
Cooking :
- Cook to an internal temperature of 165 F for 15 seconds.
Holding :
- Hold for hot service at an internal temperature of 135 F or higher