7 Layer Salad

20 min

Prep Time

0 min

Cook Time

20 min

Total Time

Servings

Convert Ingredient Measure

Ingredients

1

lb

Lettuce, iceberg, fresh, shredded

2

tbsp

Onion, yellow, fresh, chopped

9 1/2

tbsp

Bell pepper, green, fresh, chopped

9 1/2

tbsp

Celery, fresh, diced

9 1/2

tbsp

Carrots, fresh, grated

1 1/4

cup

Peas, green, frozen

3

oz

Cheese, cheddar, shredded, lowfat

7

tbsp

Sour cream, light

1 1/4

tsp

Sugar

13

tbsp

Dressing, Miracle Whip

Nutrition Info

125.00 g / 4.46 oz per serving.

Recipe Label

Instructions

1. Wash all vegetables.
2. Chop, dice, shred, or grate vegetables according to recipe.
3. Blend together sour cream, sugar, & miracle whip.
4. Place 2/3-3/4 shredded lettuce in salad bowls or cups.
5. Add 1 tbsp of each peppers, celery, & carrots on top of lettuce.
6. Add 2 tbsp of peas & 1 tbsp shredded cheese on top of each salad.
7. Top each salad with #40 scoop (1 2/3 tbsp) of dressing.
8. Place salads in refrigerator until ready to serve.

Notes

Food Handling :
- Wash hands immediately before engaging in food preparation and again
after engaging in any activities that contaminate the hands.
- Single gloves should be used for only one task and then discarded.
- Wash raw fruits and vegetables before using them in food preparation.
Holding :
- Hold for cold service at an internal temperature of 41 F or lower.