Turkey Tetrazzine

20 min

Prep Time

1 hr

Cook Time

1 hr 20 min

Total Time

Servings

Convert Ingredient Measure

Ingredients

1 1/4

lb

Turkey, whole, roasted, with skin

3/4

oz

Chicken Base, low Sodium

2 3/4

cup

Water, tap

3 1/4

oz

Cheddar Cheese, shredded, low fat

9 1/2

oz

Spaghetti noodle, whole wheat, dry

3

tbsp

Pimentos, canned

1 1/2

tbsp

Parley, dried

9 1/2

tbsp

Onion, white, fresh, chopped

9 1/2

tbsp

Bell pepper, green, fresh, chopped

9 1/2

tbsp

Mushroom, canned, pieces & steams. drained

6 1/2

tbsp

Flour, all purpose, white, bleached, enriched

1/4

tsp

Black Pepper, ground

Nutrition Info

189.99 g / 6.79 oz per serving.

Recipe Label

Instructions

1. Preheat oven to 350°F.
2. Dice turkey - add drained pimento, mushrooms, parsley, onion, & green peppers.
3. Blend flour, low sodium chicken base, & pepper - add to meat/vegetable mixture.
4. Cook for 5 minutes to heat mixture & brown, stirring constantly.
5. Add water, stirring constantly - cook until thickened.
6. Cook whole wheat spaghetti according to package directions - drain.
7. Combine cooked spaghetti with turkey & sauce.
8. Place in greased baking pans & sprinkle with shredded cheese.
9. Bake for 40 minutes or until heated through & bubbly.

Notes

**Purchase diced, unsalted turkey (2 oz per serving).

** May substitute with other pastas.