Taco Meat & Bean Mixture for Taco Salad
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Servings
Convert Ingredient Measure
Ingredients
26
oz
Beef, ground, raw, lean
14
tbsp
Kidney beans, red canned, low sodium
5
oz
Cheddar Cheese, shredded low fat
1
cup
Tomato Juice, 100%, low sodium
1 1/8
cup
Salsa, medium, thick & chunky
Nutrition Info
108.66 g / 3.88 oz per serving.
Instructions
1. Brown ground beef - drain.
2. Drain & rinse kidney beans.
3. Add kidney beans, cheddar cheese, & salsa to cooked ground beef.
4. Bring to a simmer, stirring constantly.
5. Serve rounded 1/2 cup hot meat mixture over 2 cups lettuce & 1 oz tortilla chips per serving.
