Baked Sweet Potatoes

10 min

Prep Time

1 hr

Cook Time

1 hr 10 min

Total Time

Servings

Convert Ingredient Measure

Ingredients

2 5/8

lb

Sweetpotatoes, med, 5" x 2", fresh FDA

1/4

svg

Cooking Spray, butter flvr, 1/3 sec spray

Nutrition Info

119.07 g / 4.25 oz per serving.

Recipe Label

Instructions

  1. Scrub sweet potatoes and cut into pieces equal to 1/2 cup serving. Spray with butter-flavored nonstick spray and wrap in foil.
  2. Bake at 350 degrees for 1 hour or until tender. Serve hot.

Notes

Each 2/3 cup serving = 1 serving vegetable

2/3 cup serving = 29 grams CHO = 2 Carb Servings

Potentially Hazardous Food. Food Safety Standards: Hold food for service at an internal temperature above 140 degrees F.